{"id":6365,"date":"2021-01-04T09:00:00","date_gmt":"2021-01-04T00:00:00","guid":{"rendered":"https:\/\/engoo.co.kr\/blog\/?p=6365"},"modified":"2022-08-05T10:49:59","modified_gmt":"2022-08-05T01:49:59","slug":"24%ec%a0%88%ea%b8%b0-%ec%86%8c%ed%95%9c-%ec%9d%b4%ea%b2%a8%eb%82%b4%eb%8a%94-%ea%b2%a8%ec%9a%b8%eb%82%98%ea%b8%b0-%ec%98%81%ec%96%b4-%ed%8c%81","status":"publish","type":"post","link":"https:\/\/engoo.co.kr\/blog\/3%eb%b6%84-%ec%98%81%ec%96%b4%ed%9a%8c%ed%99%94\/24%ec%a0%88%ea%b8%b0-%ec%86%8c%ed%95%9c-%ec%9d%b4%ea%b2%a8%eb%82%b4%eb%8a%94-%ea%b2%a8%ec%9a%b8%eb%82%98%ea%b8%b0-%ec%98%81%ec%96%b4-%ed%8c%81\/","title":{"rendered":"24\uc808\uae30, \uc18c\ud55c \uc774\uaca8\ub0b4\ub294 \uaca8\uc6b8\ub098\uae30 \uc601\uc5b4 \ud301!"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" src=\"https:\/\/assets.blog.engoo.com\/wp-content\/uploads\/sites\/2\/2020\/12\/30153411\/%EC%8D%B8%EB%84%A4%EC%9D%BC-%EB%B3%B5%EC%82%AC-5-16.png\" alt=\"\" class=\"wp-image-6366\" \/><\/figure><\/div>\n\n\n\n<p>\uc548\ub155\ud558\uc138\uc694, \uc5d4\uad6c \ud654\uc0c1\uc601\uc5b4\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p>2021\ub144 1\uc6d4\uc774 \ubc1d\uc544\uc624\uba74\uc11c \uac11\uc790\uae30 \ucd94\uc6cc\uc9c4 \ub290\ub08c\uc778\ub370\uc694, \uc65c \uadf8\ub7f4\uae4c\uc694? \uc774\ub294 \ubc14\ub85c \ub0b4\uc77c\uc778 1\uc6d4 5\uc77c\uc774 \uc18c\ud55c(\u5c0f\u5bd2)\uc774\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. 1\ub144 \uc911 \ub450 \ubc88\uc9f8\ub85c \ucda5\ub2e4\ub294 \uadf8 \ub0a0, \uc5ec\ub7ec\ubd84\uc740 \uaca8\uc6b8\uc744 \uc5b4\ub5bb\uac8c \ubcf4\ub0b4\uc2dc\ub098\uc694?<\/p>\n\n\n\n<p>\uc624\ub298\uc740 \uc5d4\uad6c\uac00 \uaca8\uc6b8\ub098\uae30 TIP\uc744 \uc601\uc5b4\ub85c \uc54c\ub824\ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4!<\/p>\n\n\n\n<hr class=\"wp-block-separator is-style-dots\" \/>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" src=\"https:\/\/assets.blog.engoo.com\/wp-content\/uploads\/sites\/2\/2020\/12\/30153422\/1-%EB%B3%B5%EC%82%AC-17.png\" alt=\"\" class=\"wp-image-6367\" \/><\/figure><\/div>\n\n\n\n<p>wintering<br>\uaca8\uc6b8\ub098\uae30<\/p>\n\n\n\n<p>\ub3d9\ubb3c\uacfc \uc2dd\ubb3c\uc5d0\uac90 \uc6d4\ub3d9\uc77c \uc218 \uc788\uc9c0\ub9cc \uc0ac\ub78c\uc5d0\uac90 '\uaca8\uc6b8\ub098\uae30'\ub85c \uc0ac\uc6a9\ub429\ub2c8\ub2e4. \uc774\ub97c \ud65c\uc6a9\ud574 winterizing\uc740 '\uaca8\uc6b8\ub098\uae30 \uc791\uc5c5'\uc774\ub77c\ub294 \ub73b\uc73c\ub85c, \ubc30\uad00 \ub3d9\ud30c \ubc29\uc9c0\ub97c \uc704\ud55c \uc791\uc5c5 \ub4f1\uc744 \ud558\ub294 \uac83\uc744 \uc77c\uceeb\uc2b5\ub2c8\ub2e4. <\/p>\n\n\n\n<p>\uadf8\ub7fc \uc5b4\ub5bb\uac8c \uc774 \ucd94\uc6b4 \uaca8\uc6b8\uc744 \ubcf4\ub0bc \uc218 \uc788\uc744\uc9c0 \uc54c\uc544\ubcfc\uae4c\uc694?<\/p>\n\n\n\n<p style=\"background-color:#ffdee5\" class=\"has-background\"><strong>How to raise your body temperature<br>\uccb4\uc628 \uc62c\ub9ac\ub294 \ubc29\ubc95<\/strong><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" src=\"https:\/\/assets.blog.engoo.com\/wp-content\/uploads\/sites\/2\/2020\/12\/30153434\/1-%EB%B3%B5%EC%82%AC-2-6.png\" alt=\"\" class=\"wp-image-6368\" \/><\/figure><\/div>\n\n\n\n<p>Dress in layers<br>\uc637\uc744 \uacb9\uacb9\uc774 \uc785\uae30<\/p>\n\n\n\n<p>\ub450\uaebc\uc6b4 \uc637 \ud558\ub098 \ubcf4\ub2e4 \ub0b4\ubcf5\uc744 \uacb9\uacb9\uc774 \uc785\uc73c\uba74 \ub530\ub73b\ud568\uc774 \ub354 \uc624\ub798\uac04\ub2f5\ub2c8\ub2e4!<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>long johns: \ub0b4\ubcf5<\/li><\/ul>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" src=\"https:\/\/assets.blog.engoo.com\/wp-content\/uploads\/sites\/2\/2020\/12\/30153448\/1-%EB%B3%B5%EC%82%AC-3-9.png\" alt=\"\" class=\"wp-image-6369\" \/><\/figure><\/div>\n\n\n\n<p>Have warm food<br>\ub530\ub73b\ud55c \uc74c\uc2dd \uba39\uae30<\/p>\n\n\n\n<p>\uc5ec\ub7ec\ubd84\uc740 \uaca8\uc6b8\uc5d0 \uc5b4\ub5a4 \uc74c\uc2dd\uc744 \uc990\uaca8 \ub4dc\uc2dc\ub098\uc694? \ucd94\uc6b8 \ub54c\ub294 \uc18d\uae4c\uc9c0 \ub530\ub73b\ud574\uc9c8 \uc218 \uc788\ub294 \uc74c\uc2dd\uc744 \ucd94\ucc9c \ub4dc\ub9bd\ub2c8\ub2e4. <\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" src=\"https:\/\/assets.blog.engoo.com\/wp-content\/uploads\/sites\/2\/2020\/12\/30153503\/1-%EB%B3%B5%EC%82%AC-4-8.png\" alt=\"\" class=\"wp-image-6370\" \/><\/figure><\/div>\n\n\n\n<p>Move around actively<br>\ud65c\ubc1c\ud558\uac8c \uc6c0\uc9c1\uc774\uae30<\/p>\n\n\n\n<p>\ucda5\ub2e4\uace0 \ub204\uc6cc\ub9cc \uc788\uc9c0 \ub9c8\uc138\uc694! \uc9d1 \uccad\uc18c\ub97c \ud558\uace0 \ub3cc\uc544\ub2e4\ub2c8\uba70 \uc5f4\uc744 \ub0b4\ub294 \uac83\uc774 \ub354 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \ud83d\ude42<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" src=\"https:\/\/assets.blog.engoo.com\/wp-content\/uploads\/sites\/2\/2020\/12\/30154815\/1-%EB%B3%B5%EC%82%AC-5-8.png\" alt=\"\" class=\"wp-image-6373\" \/><\/figure><\/div>\n\n\n\n<p>Keep the house warm<br>\uc9d1 \uc628\ub3c4 \uc720\uc9c0\ud558\uae30<\/p>\n\n\n\n<p>\uaca8\uc6b8\uc740 \ud2b9\ud788 \uc9d1 \uc628\ub3c4\ub97c \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc801\uc815 \uc628\ub3c4\ub97c \uc9c0\ud0a4\uba70 \ud3ec\uadfc\ud55c \uaca8\uc6b8\uc774 \ub418\uc138\uc694!<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" src=\"https:\/\/assets.blog.engoo.com\/wp-content\/uploads\/sites\/2\/2020\/12\/30155140\/1-%EB%B3%B5%EC%82%AC-6-9.png\" alt=\"\" class=\"wp-image-6378\" \/><\/figure><\/div>\n\n\n\n<p>A: It\u2019s really cold today.<br>A: \uc624\ub298 \uc9c4\uc9dc \ucda5\ub2e4!<br>B: Today is the second coldest day of the year.<br>B: \uc624\ub298\uc774 1\ub144 \uc911\uc5d0 \ub450 \ubc88\uc9f8\ub85c \ucd94\uc6b4 \ub0a0\uc774\ub798.<\/p>\n\n\n\n<p>\uc18c\ud55c\uc740 \ub3d9\uc591 \ubb38\ud654\uc774\uae30 \ub54c\ubb38\uc5d0 \uc11c\uc591\uc5d0\uc11c\ub294 \uc774\ud574\ud558\uae30 \uc5b4\ub824\uc6b8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub807\ub2e4\uba74 \uc774\ub807\uac8c \uc124\uba85\ud574\uc8fc\uc138\uc694!<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" src=\"https:\/\/assets.blog.engoo.com\/wp-content\/uploads\/sites\/2\/2020\/12\/30154831\/1-%EB%B3%B5%EC%82%AC-7-6.png\" alt=\"\" class=\"wp-image-6375\" \/><\/figure><\/div>\n\n\n\n<p>A: You should wear this over that.<br>A: \uc774\uac70 \ubc16\uc5d0 \uc785\ub294 \uac8c \uc88b\uc744\uac78.<br>B: I am dressed in layers. I\u2019ll be fine!<br>B: \uc548\uc5d0 \uacb9\uacb9\uc774 \uc785\uc5b4\uc11c \uad1c\ucc2e\uc544!<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" src=\"https:\/\/assets.blog.engoo.com\/wp-content\/uploads\/sites\/2\/2020\/12\/30154838\/1-%EB%B3%B5%EC%82%AC-8-6.png\" alt=\"\" class=\"wp-image-6376\" \/><\/figure><\/div>\n\n\n\n<p>A: What kind of food do you like to have during winter?<br>A: \ub108\ub294 \uaca8\uc6b8\uc5d0 \ubb34\uc2a8 \uc74c\uc2dd \uba39\ub294 \uac78 \uc88b\uc544\ud574?<br>B: I like warm soups.<br>B: \ub098\ub294 \ub530\ub73b\ud55c \uad6d \uc885\ub958\ub97c \uc88b\uc544\ud574.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><img decoding=\"async\" src=\"https:\/\/assets.blog.engoo.com\/wp-content\/uploads\/sites\/2\/2020\/12\/30154846\/1-%EB%B3%B5%EC%82%AC-9-5.png\" alt=\"\" class=\"wp-image-6377\" \/><\/figure><\/div>\n\n\n\n<p>A: You should exercise more in the winter.<br>A: \uaca8\uc6b8\uc5d0\ub294 \ub354 \uc6b4\ub3d9\ud574\uc57c \ud574.<br>B: But I don\u2019t want to go outside.<br>B: \ud558\uc9c0\ub9cc \ubc16\uc5d0 \ub098\uac00\uae30 \uc2eb\uc740\uac78.<\/p>\n\n\n\n<hr class=\"wp-block-separator is-style-dots\" \/>\n\n\n\n<p>\uc5d4\uad6c\uac00 \uc54c\ub824\uc8fc\ub294 \uaca8\uc6b8\ub098\uae30 TIP, \uc5b4\ub5a0\uc168\ub098\uc694? \ubc16\uc5d0 \ub098\uac00\uae30\ub294 \uc2eb\uace0 \uc601\uc5b4\uacf5\ubd80\ub294 \ud558\uace0 \uc2f6\uace0! \uc5b4\ub5bb\uac8c \ud560\uae4c\uc694? \uc9d1\uc5d0\uc11c \ud560 \uc218 \uc788\ub294 \uc601\uc5b4\ud68c\ud654, \uc5d4\uad6c \ud654\uc0c1\uc601\uc5b4\ub97c \ud574\ubcf4\uc138\uc694! <a href=\"https:\/\/engoo.co.kr\/\" target=\"_blank\" rel=\"noreferrer noopener\">\uc774 \ub9c1\ud06c\ub97c \ud074\ub9ad\ud558\uace0 \ubd81\ubbf8\uad8c \uc6d0\uc5b4\ubbfc \uac15\uc0ac\uc640 \uc218\uc5c5\ud560 \uc218 \uc788\ub294 \ubb34\ub8cc \ud504\ub9ac\ubbf8\uc5c4 \uc218\uac15\uad8c\uc744 \ubc1b\uc544\ubcf4\uc138\uc694! <\/a><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><a href=\"https:\/\/engoo.co.kr\/blog\/%ec%98%a4%eb%8a%98%ec%9d%98-%eb%aa%85%ec%96%b8-%ed%8f%ac%ea%b8%b0%ed%95%98%ea%b3%a0-%ec%8b%b6%ec%9d%84-%eb%95%8c-%eb%b3%b4%eb%8a%94-%ec%98%81%ec%96%b4-%eb%aa%85%ec%96%b8-%eb%aa%a8%ec%9d%8c\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"https:\/\/assets.blog.engoo.com\/wp-content\/uploads\/sites\/2\/2020\/12\/30160042\/%EC%8D%B8%EB%84%A4%EC%9D%BC-%EB%B3%B5%EC%82%AC-5-17.png\" alt=\"\" class=\"wp-image-6379\" \/><\/a><\/figure><\/div>\n\n\n\n<p>\uc704 \uc774\ubbf8\uc9c0\ub97c \ud074\ub9ad\ud558\uace0 \uc0c8\ud574\uc5d0 \ubcf4\uba74 \uc88b\uc740 \uc0ac\uae30 \ub3cb\ub294 \uba85\uc5b8 \ubaa8\uc74c\ub3c4 \ud568\uaed8 \uc54c\uc544\ubcf4\uc138\uc694!<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large\"><a href=\"https:\/\/www.youtube.com\/channel\/UCdAc7q4b6u7llhYglqDcf6Q\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" src=\"https:\/\/assets.blog.engoo.com\/wp-content\/uploads\/sites\/2\/2020\/12\/30161529\/900x150_%EC%9B%90%EC%A0%95%EB%8C%80-3.png\" alt=\"\" class=\"wp-image-6385\" \/><\/a><\/figure><\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc548\ub155\ud558\uc138\uc694, \uc5d4\uad6c \ud654\uc0c1\uc601\uc5b4\uc785\ub2c8\ub2e4. 2021\ub144 1\uc6d4\uc774 \ubc1d\uc544\uc624\uba74\uc11c \uac11\uc790\uae30 \ucd94\uc6cc\uc9c4 \ub290\ub08c\uc778\ub370\uc694, \uc65c \uadf8\ub7f4\uae4c\uc694? \uc774\ub294 \ubc14\ub85c \ub0b4\uc77c\uc778 1\uc6d4 5\uc77c\uc774 \uc18c\ud55c(\u5c0f\u5bd2)\uc774\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. 1\ub144 \uc911 \ub450 \ubc88\uc9f8\ub85c \ucda5\ub2e4\ub294 \uadf8 \ub0a0, \uc5ec\ub7ec\ubd84\uc740 \uaca8\uc6b8\uc744 \uc5b4\ub5bb\uac8c \ubcf4\ub0b4\uc2dc\ub098\uc694? \uc624\ub298\uc740 \uc5d4\uad6c\uac00 \uaca8\uc6b8\ub098\uae30 TIP\uc744 \uc601\uc5b4\ub85c \uc54c\ub824\ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4!...<\/p>\n","protected":false},"author":427,"featured_media":6381,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"ep_exclude_from_search":false,"unified_meta_tagline_field":"","footnotes":""},"categories":[1],"tags":[836,838,831,837,832,835,833,834,28,444,607,99,169,13,180,217,9,456,174,264],"class_list":["post-6365","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-3-","tag-836","tag-838","tag-831","tag-837","tag-832","tag-835","tag-833","tag-834","tag-28","tag-444","tag-607","tag-99","tag-169","tag-13","tag-180","tag-217","tag-9","tag-456","tag-174","tag-264"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>24\uc808\uae30, \uc18c\ud55c \uc774\uaca8\ub0b4\ub294 \uaca8\uc6b8\ub098\uae30 \uc601\uc5b4 \ud301! | Engoo 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